The Life You Want is Closer Than You Think
We’re your destination for the insight and inspiration you need to get more out of midlife.
welcome to empart
Have you ever felt a little “stuck”? You know where you want to go—and who you want to be—but sometimes, it takes a little longer to get there. Maybe you’re trying to manage an empty nest or care for your aging parents. Or you’re starting a new career. It’s easy to get lost in midlife.
Let us help you find your direction, reinvent yourself, and embrace your new life.
Trying to Make Sense of Menopause? You’re Not Alone.
Have you ever had questions about menopause and weren’t sure how to find the answers? Menopause just isn’t a subject we’re always comfortable discussing with our family or friends. And even our doctors sometimes have a hard time understanding us.
Menopause ChitChat is our private, online community where you can connect with other women, share your story and lend your voice to a new conversation about menopause. Best of all, membership is free and gives you full access to dozens of features, including message boards, live chat and your own, personal profile page.
Want to Keep Your New Year’s Resolutions? Menopause May Have Other Plans
Many of us start the year with a list of resolutions and really good intentions. Maybe we want to kick a bad habit, reinvent ourselves, or just get our lives back on track. After all, there’s no ...
Ten Tips for Managing Menopause Stress Over the Holidays
Even though you’d like to pretend you still have all the time in the world, the holidays are upon us. No matter where you turn, the signs are there. You can feel the pressure and anxiety building...
Midlife Influencers: Heidi Houston, Executive Producer of Hot Flash Havoc
We recently caught up with Executive Producer Heidi Houston, a true influencer and the driving force behind Hot Flash Havoc. Heidi shared her thoughts on how the conversation about menopause is cha...
10 Things I Learned from Hot Flash Havoc
Let's face it, menopause can turn our lives upside-down. Our bodies are changing, our hormones are going crazy and sometimes it feels like the hot flashes and extra pounds are taking over. And whe...
Twelve Steps to “Finding Your Fabulous”
Does midlife ever make you feel “too old?” Whatever our age, it seems like we carry the weight of the world on our shoulders while life is passing us by. We’re too old to go out and have fun....
Member Q&A with Dr. Tara Allmen, Author of “Menopause Confidential”
A few years ago, we had an opportunity to interview Dr. Tara Allmen, one of America’s leading experts in women’s midlife health and author of a new book, Menopause Confidential. Dr. Allmen is a...